In 100 g (Grams) of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted.

Butter, salted	2.007 g	2.01%
Butter, without salt	2.007 g	2.01%
Butter oil, anhydrous	1.91 g	1.91%
Butter, whipped, with salt	1.373 g	1.37%
Butter, light, stick, with salt	1.06 g	1.06%
Butter, light, stick, without salt	1.06 g	1.06%
Cheese, goat, hard type	0.782 g	0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	0.752 g	0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	0.75 g	0.75%
Candies, toffee, prepared-from-recipe	0.721 g	0.72%
Cheese, roquefort	0.66 g	0.66%
Cheese, goat, semisoft type	0.656 g	0.66%
Cheese, gouda	0.64 g	0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	0.634 g	0.63%
Cheese, gruyere	0.621 g	0.62%
Cream, fluid, heavy whipping	0.609 g	0.61%
Cheese, cream	0.592 g	0.59%
Cheese, mexican, queso cotija	0.592 g	0.59%
Cheese, gjetost	0.566 g	0.57%
Cheese, cheddar, sharp, sliced	0.565 g	0.56%

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted are listed below.

Water	68.53 g	68.53%
Energy (calorie)	139 kcal
Energy (joule)	581 kJ
Protein	22.18 g	22.18%
Total lipid (fat)	5.1 g	5.1%
Ash	3.73 g	3.73%
Carbohydrate, by difference	1.06 g	1.06%
Fiber, total dietary	0 g
Sugars, total	1.06 g	1.06%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.58 g	0.58%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.83 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	308 mg	0.31%
Potassium, K	345 mg	0.34%

Nutrients in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted